Intermediate Meditation Course 进阶冥想课程

RM1,899.00

  • 提供中级的冥想知识
    Offering intermediate-level meditation knowledge.
  • 放松引导的专注练习
    Conducting focused relaxation exercises guided by meditation.
  • 传授高级呼吸法，共六个阶段
    Teaching advanced breathing techniques, consisting of six stages.
  • 提供多种放松音乐，有助于缓解失眠、压力、焦虑和负面情绪等问题
    Providing a variety of relaxing music to help alleviate issues such as insomnia, stress, anxiety, and negative emotions.
  • 获取最新线下活动相关资讯
    Accessing the latest information on offline events.

Suitable for beginners to learn.
Experience the benefits of meditation from your home.
Simply sign up and get a guided video to start practicing meditation.

适合基础者学习
在家里就能亲身感受冥想所带来的好处
只需注册即可获得指导视频，开始练习冥想

Included in video:

  • Introduction to meditation
  • Meditation mindset
  • How to start practice meditate

视频内容：

  • 冥想简介
  • 冥想的心态
  • 如何开始练习冥想

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